Back again ...

Well, I've been off plan for quite some time now. Not sure exactly why, just can't seem to stay away from the junk! And here I was telling everyone how easy it was to stay on track! LOL

My goal is to begin again tomorrow. I've been saying that everyday now for about three weeks but hope that I can finally get it together. I think I just need to throw out absolutely all of the junk food in the house and kiddies and hubby be damned! : )

Has anyone been having success with eating clean? I can't believe how quickly the belly fat has returned just from 3 weeks of eating crappy. All the more incentive to get it together I guess.

Words of encouragement are always welcome ... hehehe.

I will be starting to do the Cooler Plan #1 again as I know I will see results quickly and I really need that right now. Has anyone else noticed that once you give yourself that permission to eat poorly, it becomes harder to get back at it? And it doesn't just end with the eating. Don't you find that when you are not eating very well, exercise seems like a huge chore as well?

Oh well, as they say, tomorrow is another day and another chance to begin anew.

Let me know if anyone has tried anything new that worked or if I can offer any help to you. Even though I haven't been doing it, I still know how! : D

Talk to you again soon and keep it clean ... eating that is.